Dietitian and Nutritional Services
Fuel your body, balance your blood sugar, and enjoy food with confidence.
At SET Health, our Dietitians and Nutritionists play a vital role in helping you manage diabetes through practical, enjoyable, and sustainable nutrition strategies. Food is one of the most powerful tools in diabetes care, it directly influences your blood glucose levels, energy, and long-term health outcomes.
Our qualified professionals provide individualised meal planning and nutritional education that go beyond “what to eat.” They help you understand how your food choices, eating patterns, and lifestyle habits affect your blood sugar, hormones, and overall wellbeing. Whether you’re newly diagnosed or looking to fine-tune your management, our team supports you in creating positive, lasting changes.
How We Help
Our Dietitians and Nutritionists work with you to:
- Develop personalised meal plans tailored to your preferences, culture, and schedule
- Understand carbohydrate counting, portion sizes, and nutrition labels
- Support weight management and mindful eating
- Improve energy, digestion, and gut health
- Address challenges like emotional eating, food cravings, or restricted diets
- Offer specialised guidance for pregnancy (gestational diabetes), sport, and chronic disease prevention
We also collaborate with your Diabetes Educator, Exercise Physiologist, Pharmacist, and Endocrinologist to ensure your nutrition plan complements your broader treatment and health goals.
Why Nutrition Matters in Diabetes
Healthy eating is one of the most effective ways to stabilise blood glucose levels and prevent complications. The right nutrition plan can:
- Improve insulin sensitivity and glucose control
- Support cardiovascular and digestive health
- Reduce inflammation and fatigue
- Enhance mood, concentration, and wellbeing
- Help maintain a healthy weight sustainably
Practical, Personal, and Empowering
At SET Health, we believe food should be both nourishing and enjoyable. Our Dietitians and Nutritionists provide realistic, real-world advice — no fad diets, just personalised support to help you live well with diabetes and feel your best every day.
Helping you eat well, live well, and thrive.
Work with expert Dietitians and Nutritionists to build a practical, sustainable eating plan tailored to you.